"Awareness to Your Body, Awakening to Your Soul"

Kundalini Yoga Classes in Houston, TX

What’s new?

The Six Secrets of Kundalini Yoga

Nov 23 – Dec 16 6:30 – 8:30pm

Workshop Series in Spectrum Center

New weekly class

Starting November 6th, 2013

Wednesdays 6:30- 7:45pm

Houston Ayurveda Center

3222 Mercer St

Houston, TX 77027

Yoga Jewelry

This yoga themed jewelry is a great gift to yourself and loved ones. The gems used to make it are known for the chakra balancing properties. Read more and  order here.

Testimonials

” I was new to yoga – any kind of yoga – when I first began classes with Elena over a year ago. I tried a few classes with several different teachers without much connection and when I finally landed in her class one day something magical happened! Her patience, skill and wonderfully positive attitude caused me to fall in love with yoga…” – Jill Mata

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Pictures and videos

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Empowering your life with Kundalini Yoga

Saturday, Sep 14th 2013   10:00am – noon, $25.00 Spectrum Center, 4100 Westheimer...

Yoga Dog Maggie (a rescue miracle)

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Happy Mother’s Day!

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Russian Borscht with a yoga twist

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Eat dessert as a yogi

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The Six Secrets of Kundalini Yoga

Sep 23rd – Dec 16th  2013  (every 2nd and 4th Monday) 6:30pm – 8:30pm,...

How to get up like a yogi! Part 1.

Today I want to talk about the beginning of your day. How you get up and what you do the...

Kundalini Yoga at the beach

Kundalini Yoga at the beach.

Kundalini Yoga is international!

With Chinese Kundalini Yoga Teachers.    

Hold steady & breath!

Hold steady and breath!